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WHAT ARE ONLINE-CONSULTATIONS WITH A PSYCHOTHERAPIST?

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Online psychotherapy is a form of psychotherapeutic assistance which, unlike the classic “face-to-face” approach, is given through long distance communication with a psychotherapist via modern communication devices and means – a computer, tablet, phone, etc. and internet.

This is often more convenient, because you can always meet with your specialist without leaving your home, in a calm and familiar atmosphere, choosing the most suitable time for it.

And sometimes it also helps to cope with the anxiety of the upcoming visit and talking to new people.

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The duration of remote consultations with a psychotherapist is the same as the "classic" session of psychotherapy in the office, and is 45 minutes. 

WHY DO PEOPLE CHOOSE REMOTE PSYCHOTHERAPIST CONSULTATIONS?

One of the most common reasons is distancefor example, when you have travelled to another country or city and you are physically unable to come to the sessions or receive the help of a psychotherapist in your native language. For some, it is an opportunity to save time travelling to/from the doctor’s office.

Some people prefer online therapy, as they consider it more confidentialno one can see you coming in or out of the psychotherapist’s office. For anxious patients who have difficulty leaving home, online counselling can be a lifeline.

Someone can very well get together and structure their thoughts while sitting in the office of a specialist, while someone is much more comfortable being at home, where the walls help. If you are seriously ill, but you have the strength, desire and need for a session, you can avoid cancelling it, thereby not violating the regularity of visits.

 

Benefits of Online Consulting

The possibility of more regular sessions

The possibility of more regular sessions

Timely help at the right time

Timely help at the right time

Availability from anywhere in the world

Availability from anywhere in the world

Save personal time and money

Save personal time and money

Consultations in a familiar environment

Consultations in a familiar environment

Native language - English

Native language - English

 

 

 

HOW DOES ONLINE PSYCHOTHERAPY WORK?

  • Sign up for a consultation by filling out the form
  • Shortly we will contact you and agree on the session time
  • We will discuss the details - means of communication, specify what is necessary
  • At the agreed time, we will contact you for the session

 

WHAT IS NECESSARY FOR AN ONLINE CONSULTATION?

  • Technical equipment (computer, mobile phone, etc.),
  • Peripheral communication devices (headphones, microphone, etc.),
  • Stable internet connection for a video call
  • Calm, comfortable atmosphere in privacy, without strangers

To increase the effectiveness of the sessions, it is recommended to check that everything is in order and working;

 

THERE IS ALWAYS A WAY OUT!

If you feel the need for the help of a psychotherapist to solve your problems, but are not sure that you need therapy, an online consultation with a professional may turn out to be the solution. Try to clarify the details you are interested in by asking a question.

 
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